Health-tober?

We're going to the Big E on Tuesday and I'm super excited for all the animals and fair food.  Fried!  On a Stick!  AFTER THAT, I'm going to need to amend my ways and do some good things for my digestive system which is still a little tetchy from the stomach bug I had over the summer.  I think I may have convinced my cellmate to join me on month of crap free eating which should help with the day time excesses.  To wit:



I've bought a bunch of new lunch containers in smaller portion sizes and am starting with a couple of recipes this week to get the ball rolling.

http://sallysbakingaddiction.com/2015/04/05/simple-morning-glory-muffins/

Okay, yes it's a muffin and has some sugar.  But it amounts to about a tablespoon a portion, and is otherwise shockingly healthy.  I tend to think that any baked goods I make myself are okay as I control what goes into them.  I'm going to play with using honey as a sweetener exclusively over the month.

http://stupideasypaleo.com/2013/07/08/how-to-guide-fermented-ginger-carrots/

These should be ready in a week or so for use on sandwiches or as a little pickle on the side of whatever like the Japanese do.

http://www.foodrenegade.com/pressure-cooker-bone-broth/

Just because it's good for you and we had the ingredients lying about.

Also, not healthy but TASTY: home made blue cheese dressing:

http://www.epicurious.com/recipes/food/views/blue-cheese-dressing-369192 plus a little worchester sauce.
There's no reason to buy store made again.