sarahbyrdd (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
sarahbyrdd) wrote2016-09-24 07:49 pm
sarahbyrdd) wrote2016-09-24 07:49 pm
Health-tober?
We're going to the Big E on Tuesday and I'm super excited for all the animals and fair food. Fried! On a Stick! AFTER THAT, I'm going to need to amend my ways and do some good things for my digestive system which is still a little tetchy from the stomach bug I had over the summer. I think I may have convinced my cellmate to join me on month of crap free eating which should help with the day time excesses. To wit:
I've bought a bunch of new lunch containers in smaller portion sizes and am starting with a couple of recipes this week to get the ball rolling.
http://sallysbakingaddiction.com/2015/04/05/simple-morning-glory-muffins/
Okay, yes it's a muffin and has some sugar. But it amounts to about a tablespoon a portion, and is otherwise shockingly healthy. I tend to think that any baked goods I make myself are okay as I control what goes into them. I'm going to play with using honey as a sweetener exclusively over the month.
http://stupideasypaleo.com/2013/07/08/how-to-guide-fermented-ginger-carrots/
These should be ready in a week or so for use on sandwiches or as a little pickle on the side of whatever like the Japanese do.
http://www.foodrenegade.com/pressure-cooker-bone-broth/
Just because it's good for you and we had the ingredients lying about.
Also, not healthy but TASTY: home made blue cheese dressing:
http://www.epicurious.com/recipes/food/views/blue-cheese-dressing-369192 plus a little worchester sauce.
There's no reason to buy store made again.
I've bought a bunch of new lunch containers in smaller portion sizes and am starting with a couple of recipes this week to get the ball rolling.
http://sallysbakingaddiction.com/2015/04/05/simple-morning-glory-muffins/
Okay, yes it's a muffin and has some sugar. But it amounts to about a tablespoon a portion, and is otherwise shockingly healthy. I tend to think that any baked goods I make myself are okay as I control what goes into them. I'm going to play with using honey as a sweetener exclusively over the month.
http://stupideasypaleo.com/2013/07/08/how-to-guide-fermented-ginger-carrots/
These should be ready in a week or so for use on sandwiches or as a little pickle on the side of whatever like the Japanese do.
http://www.foodrenegade.com/pressure-cooker-bone-broth/
Just because it's good for you and we had the ingredients lying about.
Also, not healthy but TASTY: home made blue cheese dressing:
http://www.epicurious.com/recipes/food/views/blue-cheese-dressing-369192 plus a little worchester sauce.
There's no reason to buy store made again.